Bereaved Families of Ontario
Southwest Region
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Holding Space: What might it mean to hold space for ourselves in our grief?
By Cheryl Wituik BA, BSW RSW - Program Coordinator at BFO-SW You may have heard the term “holding space” in conversations with others, perhaps you’ve seen it in a book or article, or it might have been something your therapist mentioned, if you’ve ever been in...
Grieving and the Audacity of Spring
Spring is here. Slowly and gently you’ve likely noticed more bird song, more green beneath your feet, leaves and early flowers pushing through the warming soil in your gardens, and trees dotted with buds, soon to reveal delicate leaves and colourful blossoms.
To All Those Grieving the Death of a Loved One as a Result of Substance Use
The grief experienced after someone you care about dies as a result of substance use can be complicated. Others might be making you feel that the grief you are expressing as a result of the death is somehow not as valid because of the way they died.
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About Us
Bereaved Families of Ontario – Southwest Region is a local, registered charitable organization offering compassion and care through peer support and mutual aid for individuals dealing with a death-related loss.

Contact Us
General Inquiries:
[email protected]
(226) 927-5687
Program/Support Inquiries:
[email protected]
(226) 448-8123
Mailing Address
Bereaved Families of Ontario – Southwest Region
PO Box 22067
London, ON
N6A 6H8
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